Yoga Workshops

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Exciting things are on the horizon! We have curated a series of yoga workshops designed to deepen your practice, restore balance, and nourish your well-being. From mindfulness and meditation to movement and breathwork, each session will offer a unique opportunity for growth and self-care.

Find more details about upcoming workshops below.

Want to be the first to know about upcoming workshop details and reminders? Join our mailing list below or follow us on Facebook and Instagram for updates!

Radiate & Rise:
A Summer Solstice Send-Off

Celebrate the light. Move with joy. Flow into summer.

Join us for a soulful and light-hearted 2-hour yoga celebration to honour the
Summer Solstice and mark the end of our yoga season before summer break!
This special session is a chance to reflect, reset, and share space
with our beautiful yoga community.

Open to all—bring a friend and introduce them to the heart of our practice.

What to Expect:

   •   Feel-Good Gentle Flow + Restorative Yoga
(think sun-soaked movement + deep summer stillness)

   •   Guided breathwork & meditation to recharge and realign

   •   Mini Solstice Ritual & journaling prompt to set sunny intentions

   •   A sample of our energizing Explore blend to awaken your adventurous spirit

   •   Summer send-off treats + a little crystal-infused surprise to take home

Soul-nourishing meets sunshine vibes—gentle movement,
meaningful pause, and a whole lot of heart.

Date & Time:
Tuesday June 17, 2025
9:30–11:30 AM

Location:
 Dance Tech Inc., #204 Centre Street SE,
​High River, AB 

Investment:
$30 Registration
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Yes! Sign me up!!